Jake Dicto Therapy



My Commitment to you

Every individual's need is different and I am committed to offering a safe, confidential and non-judgemental space where together, we can identify, honour and explore the possible reasons for the struggles that block you so that you may feel free and more confident about yourself. You need to know, that therapy is about you and for you and I am here to hold a space and walk side-by-side with you as we gently identify and explore your challenges and difficulties at a pace that feels safe and right for you.


I have a variety of experience in working with people from various cultural, professional and religious background having lived, studied and worked in the Philippines, United States, Mexico, Canada, Italy and now in London. My experience working in HM Prison Service and NHS has enriched my skills. Aside from English, I can communicate in Filipino, Spanish, Italian and limited working proficiency in Portuguese.



Types of Therapy I can draw from in supporting my clients Behavioural  / Cognitive / Christian Counselling / Compassion Focused / Culturally Sensitive / Emotion Focused Therapy / Existential / Gestalt / Humanistic / Integrative / Interpersonal / Jungian / Multicultural / Person Centred / Psychodynamic / Relational / Transpersonal



Issues that I work with 

Anxiety / Self Esteem / Co-dependency / Abuse / Emotional Disturbance / Trauma / Depression / Bereavement / Suicidal Ideation / Behavioural Issues / Spirituality / Coping Skills / Post-traumatic Stress / Work Related Issues / Divorce / Relationship / Sex-related Issues / Sexuality / Identity Issues / Loss




English, Filipino, Spanish, Italian and a limited working proficiency in Portuguese







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